Why you should doodle your day

Doodle Your Day: Simple Sketches of Daily Life opens a window to a world where the ordinary transforms into something extraordinary, all through the simple act of doodling.

This practice, often seen as a whimsical pastime, holds untapped potential for creativity, mindfulness, and a unique form of expression.

Whether it's a steaming cup of coffee in the morning, the serene beauty of a houseplant, or the familiar curves of a favorite pen, doodling these everyday items can be a delightful journey into art and appreciation.

The act of doodling isn't just about creating art; it's a pathway to relaxation and a method to enhance your daily experiences.

In our fast-paced lives, where moments flit by unnoticed, doodling invites us to pause and engage with our surroundings, finding beauty and significance in the simplest things.

This article will guide you through the process of turning your day-to-day experiences into charming sketches, encouraging you to build a habit that enriches your life in small but meaningful ways.

The Art of Everyday Doodles

Doodling isn't reserved for artists or those with a creative flair; it's an accessible art form for everyone.

It's about transforming the ordinary into something playful and personal. Imagine your morning coffee: the steam rising in delicate swirls, the gleam of light on the ceramic surface, the inviting curve of the handle.

These details, often overlooked, become the focus of your sketch, turning a mundane object into a work of art.

Similarly, think of a houseplant in your living space.

Through doodling, you can capture its intricate leaf patterns, the way light falls across its surface, or its growth over time. Even something as simple as your favorite pen, with its unique shape and the stories it has written, can become an intriguing subject for your sketchbook.

Doodling these everyday items does more than just fill a page; it creates a visual diary of your daily life. It's about noticing and appreciating the small joys and peculiarities of the things that surround you.

As you sketch, you're not just drawing; you're connecting with your environment in a deeper, more mindful way.

Getting Started with Daily Doodles

Embarking on your doodling journey is as simple as picking up a pen.

But how do you turn this into a daily practice?

The key is to start small and make it easy.

Here are some tips to help you integrate doodling into your daily routine:

  1. Choose Your Tools: Start with something basic like a pen and a notebook. You don’t need fancy art supplies to doodle; just something you can easily carry with you.
  2. Set Aside Time: Dedicate a few minutes each day to doodle. It could be during your morning coffee, on your commute, or before bed. The goal is to make it a regular part of your day.
  3. Pick Your Subjects: Begin with objects around you. A fruit on the kitchen table, your pet, or a view from your window are great starting points.
  4. Keep It Simple: Don’t worry about perfection. Doodles are meant to be quick and spontaneous. Embrace imperfections as part of your unique style.
  5. Stay Inspired: Carry your notebook with you so you can doodle whenever inspiration strikes. Sometimes the most mundane moments can spark the most interesting doodles.

The aim is to build a habit and enjoy the process. With each doodle, you'll not only improve your sketching skills but also develop a deeper appreciation for the world around you.

Building a Doodling Habit

Consistency is the cornerstone of developing any habit, and doodling is no exception.

To build a lasting doodling habit, consider these strategies:

  1. Create a Doodling Ritual: Associate your doodling time with another daily activity. For instance, doodle while your coffee brews or during your lunch break. Linking doodling to an existing habit makes it easier to remember.
  2. Set Achievable Goals: Start with a goal that’s easy to accomplish, like one small doodle per day. As you get comfortable, you can increase the complexity or number of doodles.
  3. Track Your Progress: Keep your doodles in a sketchbook or a digital platform. Watching your collection grow is incredibly satisfying and motivating.
  4. Embrace Variety: Don't restrict yourself to the same subjects. Experimenting with different items or themes keeps the practice fresh and exciting.
  5. Be Patient with Yourself: Some days, your doodles might be simple or feel uninspired, and that's okay. The key is to keep going and enjoy the process without stressing about the outcome.

By turning doodling into a regular practice, you not only hone a creative skill but also create a visual journal of your life.

Over time, you'll notice an improvement in your drawing skills and a greater sense of mindfulness and creativity in your daily life.

Tools and Techniques

The beauty of doodling lies in its simplicity. You don’t need elaborate tools or techniques to get started.

Here’s a basic guide to help you embark on your doodling journey:


  • Pens: A simple ballpoint pen or a fine liner is perfect for doodling. You can also explore with colored pens or markers.
  • Paper: Any kind of paper works, from a sketchbook to a notepad or even scraps of paper. The key is accessibility, so you can doodle anytime.
  • Colors: If you wish to add a splash of color, consider colored pencils, markers, or even watercolors for a different effect.


  • Line Work: Experiment with different types of lines – straight, curved, thick, thin – to add texture and depth to your doodles.
  • Shading: Simple shading can give your doodles more dimension. Try cross-hatching or stippling for interesting effects.
  • Patterns: Incorporating patterns can turn a simple doodle into something more intricate and eye-catching.

Remember, the goal is not to create a masterpiece but to enjoy the process of doodling. Feel free to experiment and find what works best for you.

As you explore different tools and techniques, your unique doodling style will start to emerge.

Finding Beauty in Simplicity

The practice of daily doodling encourages us to find beauty in the simplest aspects of our lives.

By focusing on the ordinary things we often overlook, doodling helps us appreciate the nuances and details of our surroundings.

This process is not just about creating art; it's about changing our perspective and learning to see the world through a lens of curiosity and wonder.

As you doodle, you start to notice things you might have missed before: the symmetry of leaves on a plant, the intricate patterns on a coffee mug, or the way shadows play on your desk.

Doodle Prompts for Beginners

To help you get started on your doodling journey, here's a list of simple and approachable items that you can find in your daily life. These prompts are designed to inspire beginners and encourage exploration:

  1. Your Morning Beverage: Whether it's a cup of coffee, tea, or a smoothie, try capturing its shape, steam, or even the pattern on the mug.
  2. Household Objects: Everyday items like a pair of glasses, a book, or a lamp offer great opportunities for practice.
  3. Nature Elements: Look outside for inspiration – a leaf, a cloud, or a flower can be great subjects to doodle.
  4. Food Items: Sketch your lunch, a piece of fruit, or a treat you enjoy.
  5. Personal Items: Doodle items that have personal significance, like a piece of jewelry, your phone, or a favorite pen.

Remember, the goal is not to create a perfect drawing but to enjoy the process and develop your own style. These prompts are just a starting point. Feel free to let your creativity guide you and doodle whatever catches your eye or sparks your interest. The world is full of doodle-worthy subjects; you just need to look around with a curious eye.